Life happens

I’ve been practicing yoga intensely throughout the whole month of December. Every day, on average 3 hours a day of physical exercise and 3 hours of philosophy, anatomy and therapy, self-study not included. I got my yoga teacher’s certificate and I am so proud of myself. I got to know wonderful, encouraging people and teachers and I am so happy and grateful to have experienced it in this special period of my life. During that month of practicing various styles of yoga, mostly hatha and vinyasa flow, I started to get-to-know my body from a different perspective, especially how it reacted to changes and intensive workout. I’ve been active and doing ...